About the Self-Worth Experiment

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We cannot draw to ourselves more than we think we are worth.

What's the Self-Worth Experiment?

The Self-Worth Experiment is a free online resource intended to help you develop a healthy awareness of your true worth.

Your anxiety, self-doubt, self-sabotage and lack of confidence are symptoms of low self-worth. ​

Heal your self-worth, remember your true inner worth, and you will see your life improve. Permanently!

And that’s what I want to help you with!

My mission is to make you feel good about yourself, no matter what your circumstances are, no matter what people think of you, no matter how you compare to others. Simply because you ARE worth personified!

I am not here to teach you how to be worth. I am here to help you remember that you already ARE worth. Right now! Always! No strings attached, nothing else required. You just need to remember it.

This is me:

Dr Berni Sewell


Self-worth coach

I have over 18 years experience in the theory and the practical methods of self-worth improvement specialising in overcoming worth amnesia and the associated insecurity, stress, anxiety and depression.

Remembering your inherent worth will enhance your self-image, improve your relationships, better your career and increase your happiness.

Health scientist

I have a Master’s degree in botany, a PhD in biomedicine and over 12 years experience in health research specialising in allergy, chronic pain and cancer treatment, clinical guidelines, health technology assessment and health economics.

Healthy self-worth will boost your confidence and allow you to follow your dreams without self-doubt, negative self-talk and fear of failure.

Energy healer

I am a certified energy healer with over 5 years experience in human bioenergetic balance specialising in the treatment of allergies and back pain, resolution of anxiety, phobias and trauma and chakra health.

A strong sense of worth will reduce your stress and anxiety levels, significantly improve your mental health and allow your body to relax and heal.

About The Self-Worth Experiment

I suffered from generalised anxiety disorder, panic attacks and crippling self-doubt for over 10 years. I tried to make the best of it. But, in all honesty, life wasn’t great.

All changed when I discovered that my struggles resulted from the unawareness of my true, inner worth. Using science, mindfulness and energy healing I managed to heal my low self-worth. I took back my life.

I can tell you from experience that once you remember your worth, once you overcome all that fear, insecurity and suffering, the sun is really shining on the other side!

You deserve to be happy!
​You are strong enough to overcome your fears, doubts and limitations. You can discover your true potential, find your purpose and solve the problems that cripple your life.
You will finally feel good about yourself. Love yourself, accept who you are. NO MATTER WHAT!
All you need to do is remember that you ARE worth personified.
Remember your worth, discover your happiness! It's as simple as that.
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