Welcome to your guided meditation as part of your "Healthy Self-Worth Starter Kit"!
It's meant to help you remember your true, inner worth, relax and de-stress you and make you feel good about the wonderful person you already are (if you believe it or not).
Listen to it as often as you want. Three to four times a week is a great start. It only takes 10 minutes.
Save or bookmark the link to this page and listen to the meditation for free whenever you feel like it. Alternatively, you can download it to any device for a small fee.
Anxiety, self-doubt, self-sabotage, self-judgement, toxic self-talk, lack of confidence and the inability to say "no" are all symptoms of low self-worth. And the most important step in overcoming all of these afflictions is to become aware of your true worth.
And that's exactly what this guided mediation is here for! Enjoy!
Download the stereo version of the "Discover your true worth" guided meditation to your computer, laptop, tablet or smartphone for only $9. Heal low self-worth and all its miserable symptoms conveniently and quickly (even without internet access).