Discover your true worth [guided meditation] - The Self-Worth Experiment

Discover your true worth [guided meditation]

By Dr Berni Sewell | Private

What's your self-worth score? TAKE THE TEST NOW!

Dec 28

​​Welcome to your guided meditation as part of your "Healthy Self-Worth Starter Kit"!

It's meant to help you remember your true, inner worth, relax and de-stress you and make you feel good about the wonderful person you already are (if you believe it or not).

​Listen to it as often as you want. Three to four times a week is a great start. It only takes 10 minutes.

Save or bookmark the link to this page and listen to the ​meditation for free whenever you feel like it. Alternatively, you can download it to any device for a small fee.

Anxiety, self-doubt, self-sabotage, self-judgement, toxic self-talk, lack of confidence and the inability to say "no" are all symptoms of low self-worth. And the most important step in overcoming all of these afflictions is to become aware of your true worth.

And that's exactly what this guided mediation is here for! Enjoy!

​Download this meditation to boost your self-worth anywhere, anytime

Download the stereo version of the "Discover your true worth" guided meditation to your computer, laptop, tablet or smartphone for only $9. Heal low self-worth and all its miserable symptoms conveniently and quickly (even without internet access).

<strong>Here is your late Christmas present. From me, to you.</strong>

It's meant to help you boost your self-worth in the New Year. Listen to it as often as you want. Three to four times a week is a great start. It only takes 10 minutes.

You can save the link and listen from this page or download the audio file onto your computer by right-clicking the audio above and chosing "Save as...".

Anxiety, self-doubt, self-sabotage, self-judgement, toxic self-talk, lack of confidence and the inability to say "no" are all symptoms of low self-worth. And the most important step in overcoming all of these afflictions is by becoming aware of your true worth.

And that's exactly what this guided mediation is here for! Enjoy!
  • Jessica says:

    Thank you.

  • Ripley says:

    This is so beneficial to me. Thank you very much.

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