Resources and products - The Self-Worth Experiment

Resources and products

What's your self-worth score? TAKE THE TEST NOW!

FREE GUIDES and COURSES

Free resource pack: Your healthy self-worth starter kit

Your Healthy Self-Worth Starter Kit

Boost your self-worth and confidence and reduce self-doubt, guilt, shame and anxiety.

The FREE Healthy Self-Worth Starter Kit contains:

  • ​Your 7-day "Self-Worth Booster" email course
  • ​Your "Instant Self-Worth" workbook (as a pdf download)
  • ​Access to the "Discover your true worth" guided meditation
  • Regular emails to remind you of your true worth

​Comfort for the Work-at-home Mum

For the overwhelmed WAHM who needs somebody to tell her that her best is good enough.

The FREE ​Work-at-home Mum's comfort finder includes:

  • ​Your ​comfort guide pdf download
  • ​Your "Happy Mum" email series
  • Regular emails with uplifting reminders that you are doing great (even if your home is a mess and the kids watch too much TV)!

FREE ​QUIZZES

GUIDED MEDITATIONS

"Discover your true worth" guided meditation

"Discover your true worth" guided meditation

Boost your self-worth, self-love and confidence and overcome toxic self-talk, self-doubt and shame. Relax, de-stress and calm your anxiety by realising and accepting your true, inner worth.

​Download the guided meditation for only $9 to receive a digital download of the 10-minute meditation designed specifically to heal low self-worth. Access the meditation anytime, anywhere without Wifi access or using cellular data.

"Heal your inner child" guided meditation

"Heal your inner child" guided meditation

​Re-connect with your inner child to overcome past trauma, self-hatred and self-condemnation. Forgive yourself, get unstuck and build a loving, supportive relationship with the true YOU.

​Download the guided meditation for only $9 to receive a digital download of the 10-minute meditation designed specifically to heal ​past wounds. Access the meditation anytime, anywhere without Wifi access or using cellular data.

Expand your consciousness beyond pain

"Expand your consciousness beyond pain" guided meditation

Alleviate depression, anxiety and emotional pain by breaking your focus on inner turmoil. Discover your greatness, your worth and infinite nature. Relax, release fear and negativity and become at peace with yourself.

Download the guided meditation for only $9 to receive a digital download of the 8-minute meditation designed specifically to release anxiety and depression. Access the meditation anytime, anywhere without Wifi access or using cellular data.

Calm your anxiety guided meditation

"Calm your anxiety" guided meditation

Use this meditation daily to soothe your nervous system, silence worries and fears and take the pressure off your chest. This is the exact meditation I use whenever anxiety closes in and I need space to breathe freely again. 

​Download the guided meditation for only $9 to receive a digital download of the 10-minute meditation designed specifically to free yourself from the clutches of anxiety. Access the meditation anytime, anywhere without Wifi access or using cellular data.

What's your #1 happiness killer? TAKE THE TEST NOW!